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Ingredients
- 500 克 水
- 400 克 莲藕 ，去皮，切约1.5厘米丁，冲洗去除淀粉质沥干
- 15 克 油
- 10 克 生抽
- 1 茶匙 孜然粉
- Nutrition
- per 1 人份
- Calories
- 490.3 kJ / 117.3 kcal
- Protein
- 2.4 g
- Carbohydrates
- 16.2 g
- Fat
- 5.6 g
- Saturated fat
- 0.8 g
- Fiber
- 2.9 g
- Sodium
- 294.1 mg
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