Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 - 600 g de remolacha cruda pelada y en trozos (ver sugerencia)
- 400 g de lentejas cocidas en conserva, lavadas y escurridas
- 500 g de agua
- 30 g de cebolleta
- 5 ramitas de perejil fresco (hojas y parte del tallo)
- 90 g de aceite de oliva virgen extra
- 45 g de vinagre
- 1 cucharadita de sal
- 2 pellizcos de pimienta negra molida
- Nutrition
- per 1 ración
- Calories
- 1653 kJ / 395 kcal
- Protein
- 12.3 g
- Carbohydrates
- 29.5 g
- Fat
- 23.3 g
- Saturated fat
- 3.3 g
- Fiber
- 10.4 g
- Sodium
- 1067.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Ensalada de lombarda, manzana y zanahorias con pasas
5 min
Ensalada rápida de brócoli
5 min
Ensalada coleslaw con huevo y lechuga
10min
Ensalada de hinojo y manzana
20min
Puerros al vapor con salsa de cúrcuma
45 min
Kale, broccolini y arándanos con almendras
30 min
Ensalada de lombarda y pera
10min
Ensalada de remolacha, granada y pistacho
10min
Ensalada detox con kale
10min
Ensalada de vegetales
5 min
Ensalada de rabanitos y repollo
5 min
Ensalada de patata, remolacha fresca y huevo
1h 15min