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Chili com carne
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Chili com carne

5.0 (7 ratings)

Ingredients

  • 120 g azeite
  • 500 g cebola cortada em pedaços
  • 8 dentes de alho
  • 1300 g carne de vaca picada
  • 800 g tomate em pedaços
  • 100 g água
  • 50 g concentrado de tomate
  • 2 c. chá de açúcar
  • 3 c. chá de sal
  • 1 - 2 c. chá de paprika
  • 1 - 2 c. chá de paprika fumada
  • 2 ½ c. sopa de orégãos
  • 1 ½ c. chá de cominhos em pó
  • 1 - 2 c. chá de pimenta-de-caiena em pó
  • 4 folhas de louro
  • 2 cravinhos
  • 800 g feijão-encarnado cozido escorrido
  • 60 g chocolate preto (70% cacau)

Nutrition
per 1 dose
Calories
1949 kJ / 465 kcal
Protein
30 g
Carbohydrates
19 g
Fat
27 g
Saturated fat
9 g
Fiber
8 g
Sodium
1075 mg

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