Esparregado da Sena
TM6 TM5

Esparregado da Sena

4.1 (38 ratings)

Ingredients

  • 2 dentes de alho
  • 30 g azeite, mais q.b. p/ guarnecer
  • 500 g espinafres descongelados
  • 1 c. chá de sal
  • 1 pitada de noz-moscada
  • 1 pitada de pimenta
  • 1000 g grão-de-bico cozido
  • 20 g sumo de limão

Nutrition
per 1 dose
Calories
888.9 kJ / 212.5 kcal
Protein
10.7 g
Carbohydrates
26.1 g
Fat
8.7 g
Saturated fat
1.1 g
Fiber
9.2 g
Sodium
917.1 mg

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