Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de almendras crudas con piel
- 6 orejones de albaricoque (aprox. 40 g)
- 20 g de muesli
- 30 g de mijo inflado (y algo más para rebozar)
- 130 g de plátanos maduros en trozos
- 1 cucharadita de extracto natural de vainilla
-
20
g de harina de coco
or 20 g de coco rallado (pulverizado) - 1 cucharadita de mantequilla de cacahuete
- 1 pellizco de canela molida (optional)
- Nutrition
- per 1 unidad
- Calories
- 310 kJ / 74 kcal
- Protein
- 2 g
- Carbohydrates
- 10 g
- Fat
- 2.4 g
- Saturated fat
- 0 g
- Fiber
- 1.2 g
- Sodium
- 3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mousse vegana de chocolate
2h 15min
Arroz con leche de almendras
55min
Barritas de chocolate con naranja y frutos secos
2h 10min
Barritas de proteínas con chocolate, naranja y canela
1h 20min
Galletas de avena y dátiles
30min
Pudins de quinoa con salsa de frambuesa
2h
Gofres de feria veganos con chía y salsa de chocolate
2h 20min
Pudin de chía con chocolate
20min
Crema de cacao casera
5min
Smoothie de fresas, yogur de soja, semillas de chía y coco
10min
Porridge con leche de almendras y semillas de chía
20min
Helado de plátano y cerezas
5min