蘆筍炒磨菇
TM5 TM6

蘆筍炒磨菇

4.4 (14 ratings)

Ingredients

  • 10 克 蒜頭
  • 10 克 油
  • 50 克 紅蘿蔔 ,去皮,切片
  • 30 克 水
  • 300 克 蘆筍 ,切段
  • 300 克 蘑菇 ,對半切
  • ¼ 茶匙 鹽

Nutrition
per 1 人份
Calories
288 kJ / 69 kcal
Protein
3.03 g
Carbohydrates
8.389 g
Fat
2.935 g
Fiber
3.058 g

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