Juliana de legumes
TM6 TM5 TM31

Juliana de legumes

4.7 (280 ratings)

Ingredients

  • 400 g cenoura
  • 200 g alho-francês cortado às rodelas
  • 200 g couve branca cortada em tirinhas
  • 200 g abóbora cortada em pedaços
  • 200 g curgete descascada, cortada em pedaços
  • 1000 g água
  • 20 g azeite
  • 1 c. chá de sal

Nutrition
per 1 dose
Calories
417.6 kJ / 99.8 kcal
Protein
2.3 g
Carbohydrates
16.3 g
Fat
3.7 g
Saturated fat
0.5 g
Fiber
3.8 g
Sodium
456 mg

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