Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g d'amandes décortiquées, grillées et non salées
-
30
g de graines de sésame noir
or 30 g de graines de sésame blanc - 50 g de canneberges déshydratées
- 50 g de baies de goji
-
100
g de miel
or 100 g de sirop d'agave - 100 g de beurre, coupé en morceaux
- 200 g de flocons d'avoine
- 1 - 2 pincées de sel
- Nutrition
- per 1 pièce
- Calories
- 963 kJ / 230 kcal
- Protein
- 5 g
- Carbohydrates
- 22 g
- Fat
- 13 g
- Saturated fat
- 5 g
- Fiber
- 3.3 g
- Sodium
- 36 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Viennoises au chocolat
2h 50min
Barres énergétiques sans sucre ajouté
1h 15min
Biscuits croquants à l'avoine
45min
Barres de céréales
45min
Biscuits chocolatés à la farine de châtaigne
30min
Energy balls aux flocons d'avoine et chocolat
40min
Barres tendres, avoine et noix
40min
Sablés au sarrasin et à la noisette
1h 30min
Barres de céréales au quinoa
35min
Barre de céréales aux fruits secs
30min
Barres de céréales au chocolat
1h
Barres énergétiques aux cranberries et pistaches
20min