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Ingredients
Minimuffins
- 120 g de copos de avena
- 3 plátanos muy maduros (aprox. 330-350 g)
- 50 g de cacao puro en polvo
- 180 g de dátiles sin hueso variedad Medjool (ver sugerencia)
- 1 sobre de levadura química en polvo
- 1 pellizco de sal
- 200 g de bebida de soja
Cobertura
- 250 g de mantequilla a temperatura ambiente, en trozos
- 250 g de queso cremoso
- 250 g de azúcar glas
- 3 cucharaditas de azúcar vainillado
Montaje
-
perlas de chocolate blanco
or perlas de azúcar - flores comestibles naturales o flores de fondant
- Nutrition
- per 1 unidad
- Calories
- 152 kcal / 638 kJ
- Protein
- 3 g
- Fat
- 8.8 g
- Carbohydrates
- 15.4 g
- Fiber
- 1 g
- Saturated fat
- 5.3 g
- Sodium
- 51.9 mg
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