Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Smoothie de avena y castañas de cajú
Prep. 5min
Total 5min
2 vasos
Ingredients
-
de banana en trozos100 g
-
50 g de arándanos congeladosde frutillas congeladas50 g
-
de leche de almendras100 g
-
de copos de avena previamente fermentada y hervida20 g
-
de castañas de cajú crudas20 g
-
de tahini1 cucharadita
-
de cubitos de hielo100 g
Nutrition per 1 vaso
Calories
191 kcal /
797 kJ
Protein
4 g
Fat
8 g
Carbohydrates
25 g
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