Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Smoothie de avena y castañas de cajú
Prep. 5min
Total 5min
2 vasos
Ingredients
-
100 g de banana en trozos
-
50 g de arándanos congelados50 g de frutillas congeladas
-
100 g de leche de almendras
-
20 g de copos de avena previamente fermentada y hervida
-
20 g de castañas de cajú crudas
-
1 cucharadita de tahini
-
100 g de cubitos de hielo
Nutrition per 1 vaso
Calories
191 kcal /
797 kJ
Protein
4 g
Fat
8 g
Carbohydrates
25 g
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