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Ingredients
- 4 块 带皮鸭胸肉 (每块250-300克,2.5-3厘米厚)
- 10 克 橄榄油
- 10 克 橙汁
- 1 小撮 盐
- ½ 茶匙 现磨黑胡椒粉
- 1200 克 水 (大约),确保袋子被水完全覆盖
- 30 克 柠檬汁
- Nutrition
- per 1 人份
- Calories
- 1306.8 kJ / 312 kcal
- Protein
- 24.8 g
- Carbohydrates
- 0 g
- Fat
- 23.3 g
- Saturated fat
- 6.3 g
- Fiber
- 0 g
- Sodium
- 55 mg