sous-vide慢煮牛肉卷

sous-vide慢煮牛肉卷

5.0 1 rating

Prep. 20min

Total 5 h

4 人份

Ingredients

硬餐包
15 克
帕玛森奶酪切块
40 克
原味开心果果仁
20 克
洋葱切块
40 克
胡萝卜切块
50 克
摩泰台拉香肠切块
50 克
牛肉肉糜
300 克
蛋
1 颗
盐
1 茶匙
黑胡椒粉
1 小撮
水（大约），确保袋子被水完全覆盖
1600 克
柠檬汁
30 克

Difficulty

medium

Nutrition per 1 人份

Sodium 983.7 mg

Protein 25.6 g

Calories 15855.4 kJ / 378.7 kcal

Fat 27.3 g

Fiber 1 g

Saturated fat 12.5 g

Carbohydrates 6.6 g

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