Granola navideña
TM6 TM5 TM31

Granola navideña

4.5 (26 ratings)

Ingredients

  • 30 g de coco rallado
    or 30 g de copos de coco
  • 30 g de pasas sin semillas
  • 100 g de dátiles sin hueso en trozos
  • 50 g de agua
  • 200 g de copos de avena
  • 200 g de almendras crudas sin piel
  • 100 g de aceite de coco
  • 1 cucharadita de canela molida
  • ½ cucharadita de jengibre en polvo
  • ½ cucharadita de nuez moscada molida

Nutrition
per 1 ración
Calories
1357 kJ / 324 kcal
Protein
7.3 g
Carbohydrates
21.6 g
Fat
23.2 g
Saturated fat
10.7 g
Fiber
5.3 g
Sodium
4.5 mg

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