Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 750 g de agua
-
1000
g de pulpa de calabaza de castilla, sin cáscara y en cubos (ver tip)
or 1000 g de kabocha sin cáscara y en cubos (ver tip)
- Nutrition
- per 4 porciones
- Calories
- 714 kJ / 170 kcal
- Protein
- 19 g
- Carbohydrates
- 43 g
- Fat
- 1 g
- Saturated fat
- 0 g
- Fiber
- 11 g
- Sodium
- 10 mg
In Collections
Alternative recipes
Zanahorias rebanadas al vapor (200-500 g) en cestillo
30min
Brócoli al vapor (400-800 g) en Varoma
25 min
Arroz de coliflor
30min
Queso rallado, semi duro (300 g)
5 min
Zanahorias en rebanadas al vapor (550-800 g) en Varoma
40min
Azúcar glass (100 g)
5 min
Pay de calabaza
4h
Zanahorias baby al vapor (700-1200 g) en Varoma
35min
Claras batidas
5 min
Espinacas al vapor (500 g) en Varoma
15 min
Licuado de plátano, melón y amaranto
5 min
Tortilla de patatas (Hestan Cue™)
45min