Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 750 g de agua
-
1000
g de pulpa de calabaza de castilla, sin cáscara y en cubos (ver tip)
or 1000 g de kabocha sin cáscara y en cubos (ver tip)
- Nutrition
- per 4 porciones
- Calories
- 714 kJ / 170 kcal
- Protein
- 19 g
- Carbohydrates
- 43 g
- Fat
- 1 g
- Saturated fat
- 0 g
- Fiber
- 11 g
- Sodium
- 10 mg
In Collections
Alternative recipes
Licuado de plátano, melón y amaranto
5 min
Pay de calabaza
4h
Zanahorias baby al vapor (700-1200 g) en Varoma
35min
Rollos de acelga con carne, puré de camote y budin de pan
50min
Zanahorias en rebanadas al vapor (550-800 g) en Varoma
40min
Bases - Brócoli y salsa de tomate
2h 5min
Zanahorias rebanadas al vapor (200-500 g) en cestillo
30min
Hotcakes de calabaza
40min
Puré de calabaza en cubitos
50min
Limonada de pepino
5 min
Budín de naranja
1h
Calabaza sofrita 200 g TM6
20min