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Puré de calabaza natural

Puré de calabaza natural
4.7 64 ratings
Prep. 10min
Total 1 h
4 porciones
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Ingredients

  • 750 g de agua
  • 1000 g de pulpa de calabaza de castilla sin cáscara y en cubos (ver tip)
    1000 g de kabocha, sin cáscara y en cubos (ver tip)

Difficulty

easy

Nutrition per 4 porciones

Sodium 10 mg
Protein 19 g
Calories 714 kJ / 170 kcal
Fat 1 g
Fiber 11 g
Saturated fat 0 g
Carbohydrates 43 g

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