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Ingredients
- 120 g tinned chickpeas, rinsed, drained
- 120 g tinned butter beans, rinsed, drained
- 80 g cherry tomatoes, washed, halved
- 2 Tbsp plain flour
- 1 tsp tahini
- 1 tsp olive oil
- 1 tsp lemon juice
- 1 pinch ground black pepper
- ¼ tsp ground cumin
- 5 g fresh basil leaves, washed
- 5 g fresh coriander leaves, washed
- Nutrition
- per 1 portion
- Calories
- 720 kJ / 172 kcal
- Protein
- 6 g
- Carbohydrates
- 17 g
- Fat
- 7.7 g
- Saturated fat
- 1.3 g
- Fiber
- 4.3 g
- Sodium
- 3.7 mg
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