Boisson aux dattes et à l'avoine

3.6 17 ratings

Prep. 10min

Total 20min

6 verres

Ingredients

50 g de dattes dénoyautées
1500 g d'eau minérale
30 g de flocons d'avoine
1 c. à café d'huile de tournesol
1 c. à café d'extrait naturel de vanille
1 pincée de sel

Difficulty

easy

Nutrition per 1 verre

Sodium 34.8 mg

Protein 1 g

Calories 213.3 kJ / 51 kcal

Fat 1.1 g

Fiber 1.1 g

Saturated fat 0.2 g

Carbohydrates 9.7 g

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