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Ingredients
- 50 克 蛤蜊肉干
- 50 克 干贝
- 200 克 芹菜 ,只取茎
- 800 克 白米饭
- 100 克 白洋葱 ,切块
- 10 克 油
- 150 克 新鲜三文鱼块 ,去骨去皮
- 300 克 虾仁,中等大小
- 50 克 料酒
- ¼ 茶匙 白胡椒粉
- 2000 克 水
- 2 茶匙 盐
- Nutrition
- per 1 人份
- Calories
- 1023.6 kJ / 244.9 kcal
- Protein
- 15.4 g
- Carbohydrates
- 37.4 g
- Fat
- 3.5 g
- Saturated fat
- 0.8 g
- Fiber
- 0.6 g
- Sodium
- 761.7 mg