Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g massa folhada
- 50 g queijo da Ilha
- 30 g azeite
- 2 dentes de alho
- 100 g ervilhas de quebrar cortadas em metades
- 150 g curgete cortada às rodelas
- 100 g espargos verdes cortados em pedaços
- 100 g espinafres
- 5 pés de manjericão, só as folhas
- 300 g natas
- 6 ovos
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada inteira
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 254 kcal
- Protein
- 8 g
- Carbohydrates
- 10 g
- Fat
- 21 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quiche de espinafres com alho-francês
1h 10min
Tarte de alho-francês e fiambre
50min
Quiche de curgete e atum
1h 10min
Quiche de legumes com base de azeitona
55min
Quiche de batata e espinafres
1h
Quiche de alho-francês e camarão
1h 10min
Quiche de legumes e tomate cereja
1h
Quiche de curgete
1h 5min
Quiche de cogumelos e espinafres
45min
Quiche de espinafres e bacon
1h 20min
Quiche de frango com abóbora
1h 30min
Quiche limpa-frigorífico do Natal
1h