Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Maulbeeren-Kefir-Shake
Prep. 5min
Total 5min
2 Gläser
Ingredients
-
Kefir200 g
-
Maulbeeren getrocknet30 g
-
Heidelbeeren, TK30 g
-
Gojibeeren getrocknet30 g
-
Haferkleie50 g
-
Proteinpulver, Vanille-Geschmack (siehe Tipp)20 g
-
Erdbeeren50 g
-
Papaya in Stücken80 g
-
Wasser230 g
Difficulty
easy
Nutrition per 1 Glas
Sodium
117 mg
Protein
19 g
Calories
1074 kJ /
250 kcal
Fat
6 g
Fiber
7.9 g
Saturated fat
3 g
Carbohydrates
41 g
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THERMOMIX® Magazin 2/2024
42 Recipes
Germany
Germany
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