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Ingredients
- 300 g framboesa congelada
- 600 g leite
- 1 lima (sumo e raspa)
- 50 g flocos de aveia
- 100 g mel
- Nutrition
- per 100 g
- Calories
- 441.4 kJ / 105.5 kcal
- Protein
- 3.3 g
- Carbohydrates
- 18.9 g
- Fat
- 2.6 g
- Saturated fat
- 1.3 g
- Fiber
- 2.7 g
- Sodium
- 31.4 mg
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