![Smoothie de mirtilo e aveia Smoothie de mirtilo e aveia](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/F5B87B76-3759-4DB7-B5EC-10A4A0EB7CB6/Derivates/0370F8DD-81C3-4AD5-8D20-0D80868C3299.jpg)
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Ingredients
P/ congelar
- 80 g banana
- 100 g mirtilo
- 20 g caju
No momento de servir
- 250 g bebida de aveia
- Nutrition
- per 100 g
- Calories
- 369 kJ / 88 kcal
- Protein
- 3 g
- Carbohydrates
- 12 g
- Fat
- 1 g
- Fiber
- 2 g
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