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- 3 ½ oz raw cashews
- 4 dates, pitted, seedless
oz dried coconut, grated
or 1 oz unsweetened coconut flakes
- 2 tsp natural vanilla extract (optional)
- 5 ½ oz ice cubes, or to taste
- 35 oz water
- per 1 portion
- 887 kJ / 211 kcal
- 5 g
- 14 g
- 15.5 g
- Saturated fat
- 6 g
- 2 g
- 76 mg
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