Protein Powered Oatmeal Smoothie
TM6 TM5

Protein Powered Oatmeal Smoothie

4.1 (14 ratings)

Ingredients

  • 14 oz almond milk
    or 14 oz oat milk
  • 4 oz old fashioned rolled oats (see Tip)
  • 8 oz fresh strawberries, hulled, plus extra to garnish
    or 8 oz fresh cherries, pitted, plus extra to garnish
  • 3 ½ oz banana, frozen, cut into pieces
  • 5 oz plain Greek yogurt
  • 1 oz almond butter
  • 2 tbsp chia seeds
  • ½ tsp ground cinnamon
  • ½ tsp almond extract
    or ½ tsp vanilla extract
  • 4 tsp hemp seeds, divided, to garnish (optional)
  • 4 tsp sliced almonds, divided, to garnish (optional)

Nutrition
per 1 portion
Calories
1134.7 kJ / 271.2 kcal
Protein
11.1 g
Carbohydrates
35.4 g
Fat
11 g
Saturated fat
2.4 g
Fiber
8.4 g
Sodium
89.9 mg

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