
Devices & Accessories
Protein Powered Oatmeal Smoothie
Prep. 5min
Total 5min
4 portions
Ingredients
-
almond milk14 oz
-
old fashioned rolled oats (see Tip)4 oz
-
fresh strawberries hulled, plus extra to garnish8 oz
-
banana frozen, cut into pieces3 ½ oz
-
plain Greek yogurt5 oz
-
almond butter1 oz
-
chia seeds2 tbsp
-
ground cinnamon½ tsp
-
almond extract½ tsp
-
hemp seeds (optional) divided, to garnish4 tsp
-
sliced almonds (optional) divided, to garnish4 tsp
Nutrition per 1 portion
Calories
271.2 kcal /
1134.7 kJ
Protein
11.1 g
Fat
11 g
Carbohydrates
35.4 g
Fiber
8.4 g
Saturated fat
2.4 g
Sodium
89.9 mg
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