Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de cebolla blanca, en mitades
- 30 g de nuez de castilla, pelada
- 2 dátiles, deshuesados y en mitades
- 40 g de aceite vegetal
- 2 cdita de sal
- 40 g de salsa de soya
- 30 g de aceite de ajonjolí
- 10 g de hojuelas de chile seco
- 15 g de semillas de ajonjolí
- 30 g de miel de agave
- 20 g de jugo de limón amarillo, recién exprimido
- 1230 g de agua
- 5 g de aceite de oliva extra virgen
- 100 g de escarola, en trozos (2 cm)
- 200 g de pasta seca integral, tipo espagueti
- 50 g de espinaca baby fresca
- 100 g de zanahoria, pelada y en rebanadas
- 100 g de aguacate, pelado, en cubos (1,5 cm)
- 150 g de jitomate cherry, en mitades
- 20 g de pepitas de calabaza
- Nutrition
- per 1 porción
- Calories
- 2898.3 kJ / 692.8 kcal
- Protein
- 22.5 g
- Carbohydrates
- 71.5 g
- Fat
- 38.5 g
- Saturated fat
- 5.8 g
- Fiber
- 9 g
- Sodium
- 0.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tlacoyos de nopal
30min
Mojo de ajo
15min
Chiles rellenos de frijol con mole negro
2h 10min
Pasta salteada con zanahorias y espinacas
15min
Helado de yogur griego y frambuesa (bajo en grasa) TM6
10h 15min
Galletas con chocolate
1h 40min
Omelete Caprese de claras
20min
Soya al pastor
40min
Chiles rellenos con chorizo y hongos, sopa de poro, pasta y cheesecake de café
1h 15min
Bowl arcoíris
1h 15min
Lassi de hierbabuena y cardamomo
10min
Ensalada de garbanzos
20min