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Ingredients
- 300 克 嫩豆腐 (约1块)，切片(1公分)
- 1 尾 石斑鱼 （800-1000克），去鳃去鳞并清除内脏，切成蝴蝶状(参考贴士)
- 2 汤匙 泡椒 ， 切成薄片
- 1 汤匙 豆豉 ，洗净
- 500 克 水
- 2 ½ 汤匙 酱青
- 1 茶匙 糖
- ½ 茶匙 鸡精粉
- 2 汤匙 水
- 2 汤匙 食油
- 2 - 3 小支 青葱 ，切葱花，装饰用
- Nutrition
- per 1 人份
- Calories
- 877 kJ / 210 kcal
- Protein
- 35 g
- Carbohydrates
- 4 g
- Fat
- 11 g
- Saturated fat
- 2 g
- Fiber
- 1 g
- Sodium
- 369 mg
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