Batido saludable

Batido saludable

3.0 4 rating

Prep. 5min

Total 10min

2 vasos

Ingredients

1 naranja pelada y sin semillas
100 g de chabacano sin semilla, picado
80 g de zanahoria en trozos
70 g de tofu firme
100 g de cubitos de hielo
6 g de nuez de la india picada
150 g de leche de soya
4 g de nuez de la india picada, para decorar

Difficulty

easy

Nutrition per 1 vaso

Sodium 55.5 mg

Protein 10 g

Calories 763.5 kJ / 182.5 kcal

Fat 6.5 g

Fiber 4.5 g

Saturated fat 1 g

Carbohydrates 24 g

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Also featured in

MUNDO THERMOMIX VI 15 Recipes
Mexico

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