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Batido saludable

Batido saludable
3.0 4 ratings
Prep. 5min
Total 10min
2 vasos
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Ingredients

  • 1 naranja pelada y sin semillas
  • 100 g de chabacano sin semilla, picado
  • 80 g de zanahoria en trozos
  • 70 g de tofu firme
  • 100 g de cubitos de hielo
  • 6 g de nuez de la india picada
  • 150 g de leche de soya
  • 4 g de nuez de la india picada, para decorar

Difficulty

easy

Nutrition per 1 vaso

Sodium 55.5 mg
Protein 10 g
Calories 763.5 kJ / 182.5 kcal
Fat 6.5 g
Fiber 4.5 g
Saturated fat 1 g
Carbohydrates 24 g

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Also featured in

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