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Ingredients
Hummus
- 1 diente de ajo, pelado
- 400 g de garbanzos cocidos y escurridos
- 60 g de agua
- 30 g de jugo de limón recién exprimido
- 40 g de ajonjolí tostado
- ½ cdita de sal
- 70 g de aceite de oliva
- aceite de oliva
-
1
pizca de paprika
or 1 pizca de comino en polvo
Pan naan
- 450 g de harina de trigo
- 200 g de yogur griego
-
100
g de leche
or 100 g de agua - 30 g de aceite de girasol
- 10 g de levadura fresca
- 1 cdita de azúcar
- 1 cdita de sal
- Nutrition
- per 1 pieza
- Calories
- 3182 kJ / 761 kcal
- Protein
- 23 g
- Carbohydrates
- 106 g
- Fat
- 27 g
- Saturated fat
- 6 g
- Fiber
- 12 g
- Sodium
- 431 mg
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