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Ingredients
- 50 g de beurre, mou
- 80 g de dattes dénoyautées
- 2 bananes bien mûres, en morceaux
- 3 œufs
- 150 g de farine de blé, intégrale (T150)
- 2 c. à café d'extrait de vanille
- 50 g de son d'avoine
- 2 c. à café de levure chimique (1 sachet)
- 1 c. à café d'huile de tournesol
- 1000 g d'eau
- Nutrition
- per 1 La recette complète
- Calories
- 3443 kJ / 827 kcal
- Protein
- 21 g
- Carbohydrates
- 313 g
- Fat
- 55 g
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