南瓜浓汤

4.6 159 ratings

Prep. 10min

Total 30min

4 人份

Ingredients

洋葱
30 克
无盐黄油
30 克
南瓜切小块
400 克
土豆去皮切小块
100 克
生腰果
50 克
水
650 克
盐
½ 茶匙
白胡椒粉
¼ 茶匙

Difficulty

easy

Nutrition per 1 人份

Protein 3.8 g

Calories 771 kJ / 184 kcal

Fat 13.5 g

Fiber 1.7 g

Carbohydrates 13.1 g

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