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Ingredients
- 2 瓣 蒜头
- 15 克 油
- 400 克 西兰花, 切小朵
- 5 克 盐
- 20 克 水
- 5 克 杏仁片 (optional)
- Nutrition
- per 1 人份
- Calories
- 261 kJ / 62.4 kcal
- Protein
- 3.1 g
- Carbohydrates
- 5.7 g
- Fat
- 4.2 g
- Saturated fat
- 0.7 g
- Fiber
- 0 g
- Sodium
- 511.9 mg
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