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Ingredients
- 250 g farinha de teff (ver dica)
- 500 g água
- 2 pitadas de sal
- Óleo q.b. p/ untar (optional)
- Nutrition
- per 1 unidade
- Calories
- 480.1 kJ / 114.8 kcal
- Protein
- 4.1 g
- Carbohydrates
- 22.9 g
- Fat
- 0.8 g
- Saturated fat
- 0.1 g
- Fiber
- 2.5 g
- Sodium
- 40.6 mg
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