高纤辣味海苔菜饭

高纤辣味海苔菜饭

3.7 6 ratings

Prep. 10min

Total 25min

2 人份

Ingredients

鸡胸肉切块
120 克
芝麻油
20 克
新鲜菠菜叶切碎
100 克
韩式泡菜切碎
50 克
辣椒酱
25 克
白米饭
300 克
海苔切碎
5 克
白芝麻
20 克
水
10 克
混合生菜
适量

Difficulty

easy

Nutrition per 1 人份

Sodium 185 mg

Protein 20.6 g

Calories 2001.3 kJ / 478 kcal

Fat 14 g

Fiber 2 g

Saturated fat 1.9 g

Carbohydrates 29.1 g

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