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Dinkel-Knuspermüsli

Dinkel-Knuspermüsli
4.8 322 ratings
Prep. 10min
Total 45min
820 g
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Ingredients

  • Mandeln
    100 g
  • Kürbiskerne
    50 g
  • Dinkelflocken
    300 g
  • Leinsamen
    50 g
  • Sonnenblumenkerne
    50 g
  • Sesam
    40 g
  • Kokosöl
    30 g
  • Honig
    200 g
  • Zimt
    ½ TL

Difficulty

easy

Nutrition per 100 g

Sodium 7 mg
Protein 13 g
Calories 1802 kJ / 431 kcal
Fat 22 g
Fiber 8.7 g
Saturated fat 5 g
Carbohydrates 53 g

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