Smoothie verde (Black Diamond)

Smoothie verde (Black Diamond)

2.0 133 rating

Prep. 5min

Total 10min

4 porciones

Ingredients

2 cdas de semillas de chía
100 g de pepino pelado y en trozos
1 plátano pelado y en trozos
50 g de espinaca baby fresca
500 g de piña pelada y en trozos
5 g de jengibre pelado y en rebanadas finas
50 g de agua de coco

Difficulty

easy

Nutrition per 1 porción

Sodium 26.2 mg

Protein 2.6 g

Calories 533.1 kJ / 127.4 kcal

Fat 2.2 g

Fiber 5.1 g

Saturated fat 0.3 g

Carbohydrates 27.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

BLACK DIAMOND CLUB 24 Recipes
Mexico

You might also like...

Smoothie pre-work out con frutos rojos y maca

5min

Agua de limón y sandía

10min

Agua de pepino con limón y chía

25min

Chocolate Caliente de Matcha TM6

10min

Jugo integral de zanahoria

5min

Smoothie Tropical

5min

Jugo de mandarina y zanahoria

10min

Smoothie antioxidante

5min

Ensalada de camote con manzana, espinacas y quinoa

25min

Agua de jamaica y anís

15min

Smoothie de frutos rojos con yogur

5min

Agua de pepino, limón y menta

5min