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Yaban Mersini ve Ispanaklı Smoothie

Yaban Mersini ve Ispanaklı Smoothie
4.3 3 ratings
Prep. 5min
Total 10min
2 bardak
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Ingredients

  • keten tohumu
    1 tk
  • yaban mersini
    150 g
  • ıspanak yaprağı parçalara bölünmüş (4-5 cm)
    50 g
  • yoğurt
    125 g
  • Hindistan cevizi sütü
    175 g
    175 g soya sütü

Difficulty

easy

Nutrition per 1 bardak

Protein 8.4 g
Calories 1435 kJ / 343 kcal
Fat 29.5 g
Fiber 5.3 g
Carbohydrates 11.8 g

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