Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 fresh portobello mushrooms, large, caps only (Ø 8-10 cm)
- 1 ½ tsp salt
- 1 pinch ground black pepper
- 4 sprigs fresh lemon thyme, leaves only
- 2 tsp grated lemon zest
- 80 g olive oil, plus 1 tsp
- 100 g carrots, diced (1 cm)
- 100 g Granny Smith apples, diced (1 cm)
- 2 garlic clove
- 50 g lemon juice
- 20 g soy sauce
- 150 g red pepper, cut in strips
- 150 g green pepper, cut in strips
- 150 g red onions, cut in strips
- 350 g courgettes, diced (1 cm)
- 150 g cherry tomatoes, halved
- 600 g water
- 250 g quinoa, well rinsed and drained
- 100 g onions, quartered
- 1 piece fresh turmeric (approx. 4 cm)
- 1 piece fresh root ginger (approx. 4 cm)
- 200 g aubergines, diced (1 cm)
- pumpkin seeds, for garnishing
- Nutrition
- per 1 piece
- Calories
- 1628 kJ / 389 kcal
- Protein
- 12 g
- Carbohydrates
- 18 g
- Fat
- 18 g
- Saturated fat
- 2.5 g
- Fiber
- 9.8 g
- Sodium
- 804 mg
In Collections
Alternative recipes
Mushroom Stroganoff
30min
Mushroom Wellington
2h 20min
Sun-dried Tomato Pesto Lasagne
1h 25min
Sweet and Sour Tofu with Un-fried Rice
2h 5min
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2h
Vegan Chickpea and Mushroom Stew
30min
Lentils and Roasted Roots with Salsa Verde
1h 30min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Roasted Cauliflower Steaks with Salsa and Purée
1h
Vegan Mushroom and Spinach Lasagne
2h 15min
Mushroom Bolognese with Courgette Noodles
50min
Kale, Potato, Celeriac and Stilton Pie
2h