Stuffed Portobello Mushrooms

Stuffed Portobello Mushrooms

3.7 29 ratings

Prep. 15min

Total 45min

6 pieces

Ingredients

fresh portobello mushrooms large, caps only (Ø 8-10 cm)
6
salt
1 ½ tsp
ground black pepper
1 pinch
fresh lemon thyme leaves only
4 sprigs
grated lemon zest
2 tsp
olive oil plus 1 tsp
80 g
carrots diced (1 cm)
100 g
Granny Smith apples diced (1 cm)
100 g
garlic clove
2
lemon juice
50 g
soy sauce
20 g
red pepper cut in strips
150 g
green pepper cut in strips
150 g
red onions cut in strips
150 g
courgettes diced (1 cm)
350 g
cherry tomatoes halved
150 g
water
600 g
quinoa well rinsed and drained
250 g
onions quartered
100 g
fresh turmeric (approx. 4 cm)
1 piece
fresh root ginger (approx. 4 cm)
1 piece
aubergines diced (1 cm)
200 g
pumpkin seeds for garnishing

Difficulty

easy

Nutrition per 1 piece

Sodium 804 mg

Protein 12 g

Calories 1628 kJ / 389 kcal

Fat 18 g

Fiber 9.8 g

Saturated fat 2.5 g

Carbohydrates 18 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Go Green, Feel Good 71 Recipes
UK and Ireland

You might also like...

Leek and Fennel Goat's Cheese Tarts (TM5)

45min

Vegetable Tartlets with Chickpea Flour Crust

1 h 5min

Spinach Dumplings in Tomato Ragout

1 h

Millet Salad with Lentils and Pomegranate

2 h 35min

Broccoli Fritters with Radish Salad and Lemon Quinoa

1 h

Persian Frittata (Kuku Sabzi)

50min

Supreme Plant Poke Bowl

1 h 10min

Stuffed Sweet Potatoes with Banana Sriracha Mayo and Coleslaw

50min

Blackened Salmon with Bean and Corn Salsa

20min

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

1 h 15min

Pudla with Spinach and Paneer

1 h

Vegan Chickpea and Almond Sandwich Filling

15min