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Ingredients
- 200 g Cheddar cheese cut in pieces (2 cm)
- 130 g salted crackers
- 250 g water
- 300 g broccoli florets
- 1 pinch salt
- 1 - 2 tsp unsalted butter for greasing
- 4 medium eggs
- 1 pinch ground black pepper
- Nutrition
- per 1 piece
- Calories
- 156 kcal / 653 kJ
- Protein
- 7.3 g
- Fat
- 10 g
- Carbohydrates
- 8.7 g
- Fiber
- 0.9 g
- Saturated fat
- 4.6 g
- Sodium
- 215 mg
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