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Ingredients
- 2 fed hvidløg
- 25 g ingefær, skrællet, skåret i skiver(2 mm)
- 30 g sesamolie, koldpresset, lys eller mørk
- 25 g honning
- 60 g soyasauce
- 1200 g vand
- 1 teske salt
- 200 g ris, langkornet tilberedningstid 18 min.
- 250 g fennikel, skåret i mindre stykker
- 4 torskefileter (ca. 125 g hver)
- 80 g porre, skåret i skiver
- 80 g gulerødder, Skåret i stave
- 1 lime, i skiver, til pynt
- persille, frisk, til pynt
- Nutrition
- per 1 portion
- Calories
- 2166.5 kJ / 517.8 kcal
- Protein
- 47.6 g
- Carbohydrates
- 58.7 g
- Fat
- 9.8 g
- Saturated fat
- 1.5 g
- Fiber
- 4.3 g
- Sodium
- 1312.3 mg
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