Dampet citrusmarineret fisk med grøntsager

Dampet citrusmarineret fisk med grøntsager

No ratings
Prep. 10min
Total 40min
4 portioner

Ingredients

  • fed hvidløg (optional)
    1
  • persille, frisk
    3 kviste
  • citronsaft
    40 g
  • ekstra jomfruolivenolie
    60 g
  • salt
    ¼ tsk
  • sort peber, friskkværnet
    ¼ tsk
  • fiskefileter, med eller uden skind (kulmule, ørred, aborre, laks, torsk)
    4
  • vand
    500 g
  • kartofler skåret i mindre stykker (2-3 cm)
    250 g
  • grønne bønner frost
    150 g

Difficulty

easy


Nutrition per 1 portion

Sodium 239.3 mg
Protein 34.2 g
Calories 1472.3 kJ / 351.9 kcal
Fat 17.9 g
Fiber 2.5 g
Saturated fat 3 g
Carbohydrates 14.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...

Show all