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Ingredients
- 1 diente de ajo pelado
- 5 g de jengibre pelado y en rebanadas (2 mm)
- 150 g de sake
- 500 g de agua
- 1 ½ cdita de sal
- 1 cdita de concentrado de caldo de verduras en polvo
- 200 g de arroz negro
- 200 g de brócoli en trozos
- aceite de ajonjolí para engrasar
- 10 g de aceite de ajonjolí
- 600 - 800 g de filete de huachinango en 4 trozos (aprox. 150 g - 200 g cada trozo)
- 4 pizcas de pimienta negra molida
- 4 cditas de aceite de ajonjolí
- 1 cda de semillas de ajonjolí
- 10 g de cebolla cambray en rebanadas finas (2 mm)
- Nutrition
- per 1 porción
- Calories
- 475.5 kcal / 1989.6 kJ
- Protein
- 37.1 g
- Fat
- 12.3 g
- Carbohydrates
- 45 g
- Fiber
- 2.3 g
- Saturated fat
- 2.4 g
- Sodium
- 751.4 mg
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