栗子人蔘雞粥
TM6 TM5 TM31

栗子人蔘雞粥

4.5 ( 2 ratings )

Ingredients

  • ½ 枝 人蔘
    or 6 - 8 片 人蔘片
  • 5 顆 紅棗
  • 5 顆 去殼乾燥栗子 泡水4小時
  • 1200 克 水
  • 1 隻 帶皮雞腿肉 (約700克),川燙去血水
  • 150 克 糯米 泡水4小時
  • 1 茶匙 鹽

Nutrition
per 1 人份
Calories
572 kcal / 2396 kJ
Protein
65.945 g
Fat
25.03 g
Carbohydrates
16.4 g
Fiber
2.35 g

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