翠綠溢菌

翠綠溢菌

4.6 5 ratings

Prep. 15min

Total 35min

2 人份

Ingredients

油
15 克
薑切絲
20 克
蘑菇切片
50 克
金針菇洗淨、去根部
50 克
鴻喜菇洗淨、去根部
50 克
素蠔油
2 茶匙
白胡椒粉
¼ 茶匙
水
30 克
鹽
¼ 茶匙
香油
1 茶匙
太白粉 (optional)
½ 茶匙
菠菜切段(約3公分)
100 克
100 克青江菜, 取葉
枸杞少許

Difficulty

easy

Nutrition per 1 人份

Protein 3.6 g

Calories 840 kJ / 201 kcal

Fat 18.1 g

Fiber 3.2 g

Carbohydrates 8.1 g

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