Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g amêndoas c/ pele
- 1 laranja (casca, só a parte laranja)
- 20 g azeite
- 30 g manteiga
- 100 g mel
- 110 g flocos de aveia
- 20 g farinha integral
- 35 g gérmen de trigo
- 60 g amêndoa laminada
- ½ c. chá de sal
- ½ c. chá de canela em pó
- 150 g alperce seco cortado em pedaços pequenos
- Nutrition
- per 1 unidade
- Calories
- 649 kJ / 155 kcal
- Protein
- 4 g
- Carbohydrates
- 11 g
- Fat
- 10 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Barritas de cereais
55min
Barras de cereais e figos
8h 15min
Coroa de pães
9h 30min
Bolachas de sementes e quinoa
1h 30min
Barrinhas de peixe
2h 30min
Barras de cereais
40min
Granola
45min
Bolachas de aveia recheadas com chocolate
50min
Panquecas em frasco
20min
Barras de cereais e maçã
40min
Corintias
1h 30min
Granola de chocolate e amêndoa
1h