Devices & Accessories
Mangold-Ingwer-Smoothie
Prep. 10min
Total 10min
2 Gläser
Ingredients
-
Mangold ohne Strunk, in Stücken40 g
-
Ingwer, frisch in dünnen Scheiben10 g
-
Orangen (ca. 300 g), halbiert2
-
Apfel (ca. 80 g), geviertelt½
-
1 EL HonigAgavendicksaft1 EL
-
Zimt1 Prise
-
Eiswürfel150 g
Difficulty
easy
Nutrition per 1 Glas
Protein
2 g
Calories
463 kJ /
111 kcal
Fat
0 g
Fiber
3.8 g
Carbohydrates
20 g
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