Mangold-Ingwer-Smoothie

Mangold-Ingwer-Smoothie

5.0 12 rating
Prep. 10min
Total 10min
2 Gläser

Ingredients

  • Mangold ohne Strunk, in Stücken
    40 g
  • Ingwer, frisch in dünnen Scheiben
    10 g
  • Orangen (ca. 300 g), halbiert
    2
  • Apfel (ca. 80 g), geviertelt
    ½
  • Agavendicksaft
    1 EL
    1 EL Honig
  • Zimt
    1 Prise
  • Eiswürfel
    150 g

Difficulty

easy


Nutrition per 1 Glas

Protein 2 g
Calories 463 kJ / 111 kcal
Fat 0 g
Fiber 3.8 g
Carbohydrates 20 g

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