![Grünkohl-Cashew-Smoothie Grünkohl-Cashew-Smoothie](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/vimdb/211323.jpg)
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Ingredients
- 25 g Cashewkerne, ungeröstet
- 100 g Trauben, hell, kernlos
- 50 g Grünkohl, ohne Strunk, in groben Stücken
- 100 g Apfel, säuerlich, entkernt, in Stücken
- 200 g Wasser
- 2 TL Honig
- Nutrition
- per 1 Portion
- Calories
- 381 kJ / 91 kcal
- Protein
- 2 g
- Carbohydrates
- 12 g
- Fat
- 3 g
- Fiber
- 1.6 g
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