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Grünkohl-Cashew-Smoothie

Grünkohl-Cashew-Smoothie
4.7 193 ratings
Prep. 5min
Total 5min
4 Portionen
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Ingredients

  • Cashewkern, ungeröstet
    25 g
    25 g Mandeln
  • Trauben, hell, kernlos
    100 g
  • Grünkohl ohne Strunk, in groben Stücken
    50 g
  • Apfel, säuerlich entkernt, in Stücken
    100 g
  • Wasser
    200 g
  • Honig
    2 TL

Difficulty

easy

Nutrition per 1 Portion

Protein 2 g
Calories 381 kJ / 91 kcal
Fat 3 g
Fiber 1.6 g
Carbohydrates 12 g

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