Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
三文鱼芒果黑米饭
Prep. 10min
Total 35min
4 人份
Ingredients
-
熟芒果 去皮切小块，多准备些装饰用150 克
-
柠檬汁20 克
-
盐1 小撮
-
黄芥末10 克
-
橄榄油20 克
-
水1200 克
-
盐1 茶匙
-
黑米200 克
-
去皮鲑鱼鱼排 约150克一块，共两块300 克
-
胡椒粉 (optional)1 小撮
Difficulty
easy
Nutrition per 1 人份
Sodium
494.3 mg
Protein
19.8 g
Calories
1794 kJ /
428.8 kcal
Fat
16.8 g
Fiber
3 g
Saturated fat
3.3 g
Carbohydrates
49.8 g
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