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Ingredients
- 1500 克 水
- 3 - 4 片 班兰叶 ，绑成结
- 40 克 龙眼干 ，洗净
- 20 粒 红枣 ，去籽
- 50 克 桃胶 ，浸泡隔夜，洗净
- 60 克 冰糖
- 1 汤匙 枸杞 ，洗净
- Nutrition
- per 1 人份
- Calories
- 689 kJ / 165 kcal
- Protein
- 1 g
- Carbohydrates
- 42 g
- Fat
- 0 g
- Saturated fat
- 0 g
- Fiber
- 10 g
- Sodium
- 19 mg
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