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Ingredients
- 15 g de semillas de linaza
- 4 cdas de agua, a temperatura ambiente
- aceite vegetal, para engrasar
- 60 g de almendras, crudas
- 140 g de harina de trigo
- 60 g de aceite vegetal
- 2 cdita de sal
- 50 g de cebolla blanca, en mitades
- 100 g de poro, en anillos (0.5 cm)
- 60 g de pimiento verde, en trozos (2-3 cm)
- 60 g de espinaca baby fresca
- 210 g de leche de soya
- 430 g de agua
- 1 cdita de concentrado de caldo de verduras en polvo
- 1 cdita de cúrcuma en polvo
- 1 cdita de cebolla en polvo
- 1 cdita de paprika
- ½ cdita de pimienta negra molida
- 110 g de harina de garbanzo
- 120 g de jitomate cherry, en mitades
- Nutrition
- per 1 pieza
- Calories
- 1153.3 kJ / 275.6 kcal
- Protein
- 8.8 g
- Carbohydrates
- 30.3 g
- Fat
- 13.7 g
- Saturated fat
- 1 g
- Fiber
- 4.7 g
- Sodium
- 613.4 mg
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