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Ingredients
- 250 g di cereali in chicchi (es. grano, segale, farro, grano saraceno...)
- Nutrition
- per 1 ricetta completa
- Calories
- 3185 kJ / 762 kcal
- Protein
- 46 g
- Carbohydrates
- 111 g
- Fat
- 15 g
- Fiber
- 39 g
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