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Ingredients
- 200 g laksefilet, fersk, i biter (2cmx2cm)
- 200 g torskefilet, uten skinn, i biter (2cmx2cm
- 2 ts salt
- 1 ts korianderfrø, hele
- 10 g solsikkeolje
- ½ løk, delt i to
- 2 hvitløksfedd
- 80 g fennikel, uten rot, delt i biter (ca. 5 cm)
- 80 g sellerirot, delt i biter (ca. 5 cm)
- 50 g purreløk, kun den hvite delen, vasket, delt i biter (ca. 5 cm)
- 300 g vann
- 400 g melk
- 2 ½ fiskebuljongterninger (til 0.5 l)
- ½ sitron, saft og skall, revet (kun det gule)
- 1 laurbærblad, tørket
- 300 g fløte
- 2 ss smør
- 1 klype salt
- 1 klype hvit pepper
- Nutrition
- per 1 porsjon
- Calories
- 1606.1 kJ / 383.9 kcal
- Protein
- 17 g
- Carbohydrates
- 10.2 g
- Fat
- 31.2 g
- Saturated fat
- 16.7 g
- Fiber
- 1.3 g
- Sodium
- 146.8 mg
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